What to Expect Before Your First Reflexology Session
1. Appointment Confirmation: After you book your appointment, I will send you a confirmation via text message along with a link where I kindly ask you to share your medical history, the reasons you’d like to receive reflexology, and any expectations you may have. Please complete this form before the session.
2. Preparing for Your Session:
• On the day of your session, please have a light meal beforehand and drink plenty of water.
• Avoid taking painkillers prior to the session.
• Wear loose, comfortable clothing that will allow easy access to your feet and lower legs.
3. During the Session:
• Please turn off your mobile phone to avoid any distractions and help you fully relax.
• When you arrive at the clinic, please wait in the waiting area. I will come to greet you and escort you to the reflexology clinic.
• Before we begin, we will briefly discuss your medical history and expectations to tailor the therapy to your needs.
4. Getting Comfortable:
• You will sit in a comfortable therapeutic chair, and I will adjust the position to suit your body and ensure comfort throughout the session.
• If you’d like, I can cover you with a warm blanket for additional comfort.
• I may offer you a lavender-scented pillow to place over your eyes, helping to block out any external visual stimuli and enhance relaxation during the therapy.
5. During the Therapy:
• Throughout the session, I will speak to guide you through the process, but I kindly ask that you remain silent to fully experience the therapeutic benefits.
• I will begin by preparing your feet, cleansing and refreshing them with natural products before starting the reflexology treatment.
• The session will conclude when I inform you that the therapy is complete.
6. Relax and Enjoy:
• Allow yourself to relax and enjoy the therapeutic reflexology experience, knowing that each session brings unique benefits and contributes to your overall well-being.
This therapy is designed to help restore balance in your body and support natural healing, and I look forward to guiding you through this calming and rejuvenating process.
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